Reflexology is a delightfully soothing therapeutic modality in which the body, mind and spirit are nurtured.   

True reflexology is not a foot massage.  But like massage it is very relaxing and it elicits an autonomic nervous system response which plays a key role in the body's response to stress.  Stress and the body's inability to relax are contributing factors to many diseases making reflexology more of a necessity than a luxury.

Most everyone is a candidate for reflexology - even those who aren't candidates for conventional massage therapy due to physical limitations or who may be uncomfortable about removing all of their clothes.  With reflexology, you only need to remove your shoes and socks.


Big things can happen in small places and Urban Reflexology's office is a reflection of that.  It provides a sanctuary for the weary.  

Urban Reflexology is located in Seattle (Ballard), Washington, a block north of the Hiram M. Chittenden/Ballard Locks.   Call for an appointment and we can discuss what reflexology can do for you.